Transform Your Life with Ayurveda:
Transformation of the body to a healthier, more balanced state is the aim of Ayurveda which uses the principles of the 3 doshas (Tri-Dosha) to guide the healing changes.
Ayurveda explores the nuances of your health in order to make lasting, sustainable changes. This healing medicine gets at the root cause rather than simply treating the symptoms only to have the ailments return.
Ayurveda emphasizes the practice of Yoga and meditation in conjunction with herbal medicines, a balanced diet, and therapeutic massages using medicinal oil made specifically for your needs. Find out how Ayurvedic Massage Oil is made.
Start your Ayurveda practice today with delicious Ayurvedic Recipes!
A balanced diet specific to your dosha is essential to good health. Discover a depth of information on the wise medicine of Ayurveda. Check out the Ayurvedic Videos displaying a variety of recipes and tutorials from How to Make Ghee to Spelt Muffins with Sunflower Seeds and Tangy Curry Sauce.
Explore Ayurveda Therapies
These classic Ayurvedic Therapies will help facilitate your optimal health and well-being.
Ayurvedic Home Remedies
Balance Your Body Naturally
Life and health are the same in Ayurveda. Life is healthy life. Complete health is harmony. Complete harmony is experiencing the universal spirit. Experiencing the universal spirit is purity. Purity is health and impurity is disease.
Ayurvedic Herbs List
Ayurvedic Weight Loss
Achieve sustainable weight loss with Ayurvedic principles and time-tested recommendations. Choose a healthy way to balance your body and lose weight.
How to Eat for Ayurvedic Weight Loss
Stress Relief for Ayurvedic Weight Loss
Exercise for Ayurvedic Weight Loss
Fasting for Ayurvedic Weight Loss
Sustainable Weight Loss
Ayurveda provides a comprehensive approach to wellness that is is holistic in nature. To make lasting sustainable changes to your health it takes time and dedication. Otherwise, it just becomes another passing diet fad rather than a true transformation. Make lasting sustainable changes using these tips.
Tips for Eating Healthy
Proper Eating Habits
Sleep Well With Ayurvedic Tips
Included in this site are avenues to health from lifestyle recommendations to an ayurvedic diet specific to meet your needs. It is important that you go slowly with any diet or lifestyle changes. Check out these Ayurvedic sleep tips that lead to more balance in your life.
Good Sleeping Habits
Get Better Sleep
How To Get Better Sleep
Choose oils that will complement your dosha and bring your mind and body into balance.
Floracopeia Best Selling Essential Oils
Floracopeia Essential Oils for Pitta
How will Ayurveda change my life?
An understanding of Ayurveda will empower you to reclaim the health of your mind, body, and spirit. Through the knowledge of Ayurveda you will be able to maintain a state of balance regain your optimal health.
The health that one attains through Ayurveda will have far-reaching benefits from attaining a state of balance of body and mind as well as as reaching a higher spiritual wisdom. Read More.
How will Ayurveda change the world?
The depth and potential for Ayurveda to transform the state of health and ultimately life is immense. Not only is Ayurveda capable of preventing and curing diseases (including those not understood or alleviated by Western Medicine), it is able to increase the consciousness of cells and the very vitality and health of human beings. Through a combination of Ayurvedic Treatments, Ayurvedic Massage, and Ayurvedic Medicine people throughout the world can achieve their goals for health including Ayurvedic Weight Loss.
As yoga began to spread from East to West in the 60s slowly popularizing and then booming through the last half a century, it paved the way for the increased awareness of and interest in its sister-science, Ayurveda.
Ayurveda colleges, clinics, and spas are popping up throughout the Western world as people such as you search for healing alternatives to the fast-fixes of allopathic medicine. When more and more people experience this profound transformation of pure health and balanced mind, bodies, and spirit, the world will experience a dramatic transformation as well.
Where Can I Find An Ayurveda Therapist?
Ayurvedic practitioners are available in most Western countries, although their skills and education will vary depending on the school they attended. Search for Ayurveda Therapists using the Therapists Directory. Some standardization will emerge as it becomes more popular and is eventually required to have a license to practice. For now, however, it is best to ensure that the practitioner has graduated from a reputable Ayurvedic school and comes recommended within the community.
The other option, aside from seeking help locally, is to experience Ayurveda from the source, India. With practitioners graduating from qualified and historically recognized Ayurvedic degree programs, the experience and depth of Ayurveda in India is yet to exist elsewhere. In India, Ayurvedic doctors work together with Ayurvedic Therapists to devise a treatment plan. The therapist provides the massage, steam, and oleation treatments whereas the Ayurvedic doctor prescribes the herbal remedies and advices the client on lifestyle changes.
Status of Ayurveda in the United States:
Ayurveda’s popularity is growing steadily in the United States. Educational institutions are increasing their establishment and emerging therapists and practitioners come with high qualifications. As Ayurvedic associations work to support the profession and give it a voice, regulation issues are addressed helping it to take its place among the other American licensed health care professions.